Vitamin C in oranges helps reduce fat deposition in the body. But amla has more vitamin C as compared to oranges, which helps in easy detoxification and fat burning.
Here are 18 nutrition facts that should be common sense — but ... A single cup (240 ml) of orange juice contains just as much sugar as 2 whole oranges (15, 16). If you’re trying to avoid ...
And like many people right now, I’m enjoying a glass of orange juice. Speaking of which, if you’re looking for a fascinating story to read this weekend about the state’s past — one I ...
For many people, “staying healthy and in shape” translates to burning calories and keeping weight in check, and running is a top activity for revving your heart rate and blasting calories.
CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...