Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

With increasing life expectancy, the global population is experiencing a rise in the number of older adults. This demographic ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Volac Milk Replacers Limited has launched a new skim milk-based calf milk replacer product to meet demand from farmers for ...

If you are fitness enthusiasts on a vegan diet, these top plant protein powders are the right choice for you. So, check out the top deals and shop now. For health enthusiasts and those ...

The American Stroke Association has released new guidelines to lower your risk of stroke. Here’s what the organization ...