You might have recently seen the Optavia diet program on your social ... both good eating and good living. The company's ...

Although Optavia can lead to rapid weight loss, it's not a sustainable approach to healthy eating due to the ... or meals made with fresh foods. "This program is super expensive," Adams says.

Dr. John Spertus joins Kerrigan to share how St. Luke’s and UMKC are leading a new nationwide study to help combat the country’s rising maternal mortality rate. Emily Wallace from Great Plains ...

There are several reasons why isometric exercises are so good for the heart.

We treat every type of cancer, including the most important one: yours. With cancer, where you get treated first matters. From diagnosis to treatment, our experts provide the care and support you need ...

It's not easy when you see what we have to deal with every day. For example, working longer in a healthy way, an often busy or intense living environment, and an intensive lifestyle. Together with ...

The CPH-NEW Healthy Workplace Participatory Program (HWPP) is designed specifically to help employer organizations adopt and implement programs with a Total Worker Health ® approach. The HWPP Toolkit ...

17, 2024 — New research has shown that over the long-term, standing more compared with sitting does not improve cardiovascular health (coronary heart disease, stroke and heart failure), and ...

As the country prepares to "fall back" to standard time on Sunday, Nov. 3, the Coalition for Permanent Standard Time is advocating for the abolition of daylight saving time in favor of permanent ...

16, 2024 /CNW/ - Gina Livy, founder and CEO of The Livy Method, celebrates a monumental milestone as she enters the fifth year of her groundbreaking healthy living program. With 30 years of ...