At least half of any Optavia diet consists of its "fuelings," which include bars, shakes, cookies, cereal and some savory ...

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...

Our global editors—based in seven cities across three continents—share their favorite places to stay and ships to sail.

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

Transformative Travel: I look at how travel can change lives. What's on your travel bucket list? If you're like most people, the more you travel, the more places you add to your bucket list.

The playalong pop quiz where you've 'heard' the answers before. But can you tell your Stormzy from your Weather Girls when there's money at stake? With Rochelle and Marvin Humes.

When writing a list, you should put a comma between each item, except for the last item where you use ‘and’. Narrator: To stop yourself hitting the ground and turning into a brain slushy you ...