On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

On behalf of our sponsors at Optavia, we’re learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Sponsored content disclaimer: The information and advice ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

There are plenty of nutrition trends and fad diets out there. Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up?

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

They found evidence that obesity ... Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that nearly 6 in 10 Americans eat ...