A week of detox will get your bikini-fit programme off to a good start. Day one: Todgay ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p ...

Here is our seven day detox. A week from now your body should have shed many of its impurities and you should be feeling full of energy.

Though digital devices have made our lives easier, it’s putting a shear stress on our mental and physical health. Scroll down ...

Last year, tech writer Paul Miller made waves online when The Verge published his article detailing a unique personal experiment: going one full ... my own two-week long digital detox.

Medical detoxification is the first important step toward recovery from addiction. This is the safe removal of all the ...

“There is no universally safe way to do [a detox], because one, detoxes have not been well studied, and two, they're not regulated,” Ni says. “For that reason, it's very, very difficult for ...

Read on to learn more about mercury detox methods and who should do one. Mercury is a type of heavy ... make sure you carefully review the plan you’re trying. There’s very little research ...

I stay away from gadgets once a week, devoting Saturdays to digital detox ... just one weekend of being screen-free, we noticed a real difference in our interactions, and now, we plan regular ...