Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Explore the importance of the Sargi Thali and how it plays a crucial role in the Karwa Chauth festival, showcasing essential ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Breakfast is one of the most important meals of the day but what if you were told, having the same breakfast as your ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...