sunflower-seed oil is rich in vitamin E, an antioxidant that can reduce inflammation and protect against environmental damage. For dry skin, squalene is an additive that can further hydrate and ...
Taking evening primrose oil and a medicine like aspirin, which reduces inflammation ... Results: We lack the scientific evidence necessary to recommend using any vitamin or mineral to treat eczema.
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...