Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.
However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...
The following table compares the nutrition facts of 8 ounces (245 grams) of low-fat regular yogurt and low-fat Greek yogurt: Understanding the differences between yogurt types can help you make an ...
Oikos Triple Zero has no fat, no added sugar, and no artificial sweeteners, though it is lightly sweetened with the natural sugar substitute, stevia. Kite-Hill is a plant-based Greek-style yogurt.
Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...
Chobani is expanding its presence in high-protein foods with a line of Greek Yogurt ... and cheese. Yogurt has been a popular source of extra protein, too, with Danone’s Oikos and General ...
is taking the place of calorie deprivation and cardio. As consumers seek out more functional foods to meet their goals, Chobani High Protein products deliver an affordable, tasty solution with dynamic ...
"There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you bacteria (in your gut)," explains Susie, a spokesperson for the Academy of Nutrition ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research found that only 35% of online ...