Fruits are packed with vital nutrients and minerals. This article lists 20 superfruits that you can add to your everyday diet ...

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

25 Most Inspirational Movies: Motivational Movies To Jump Start The New Year Link to 25 Most Inspirational Movies: Motivational Movies To Jump Start The New Year What to Watch: In Theaters and On ...

Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...