Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Next time you're in the kitchen fixing up a delicious pot of beef stew, seriously consider pouring in this juice to really ...

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...

• Avoid empty calorie and sugary drinks. Dilute white wine with sparkling water to make a spritzer and avoid cocktails, even mocktails, as they are made with lots of sugar. • If you want to make a ...

The Mimosa is yet another classic cocktail without a definitive origin strory. Some historians credit its creation to Paris ...

Vegetables like cucumber, celery, and lettuce are high in water and low in calories, making them ideal choices for ...

A classic cocktail that features grapefruit soda, use our expert's advice when selecting the right tequila for crafting an ...