On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Cooking black-eyed peas has always been more than just a recipe for me; it’s a tradition wrapped in flavor, meaning, and ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Beef groups slammed recommendations for consumers to increase their protein intake via beans, peas and lentils, calling the ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle.