And nonstarchy vegetables (those other than potatoes, peas, corn, and winter squash) tend to provide fiber for few calories ... a quick topping to stir-frys, rice bowls, and noodle dishes.
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights the ...
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