8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

During Navratri fasting, choosing the right grains is essential for health and energy. Samak rice, quinoa, and sabudana are popular choices with unique benefits. We got in touch with a nutritionist ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights the ...

While it may sound simple, cooking rice to perfection requires a surprising amount of know-how. So just how do you cook it properly, and how do you know when you have successfully cooked rice?

Cooking rice may seem quick and easy, but it doesn't always come out quite as soft and fluffy as desired when you cook it on the stove. A good rice cooker will often do it faster than cooking it ...

The nutritional value, flavour, cooking techniques ... This is a good way of handling meals because if one can master how to cook the different varieties of rice, they will encounter different ...

White rice differs because the bran and germ have been removed, leaving only the endosperm. This is why white rice can feel softer when cooking and may be easier to eat. It also tends to take less ...

The best rice cookers make a useful addition to your kitchen if you find you can't cook rice the way you'd like it on the hob. We've tested rice cookers from Argos, Asda, Russell Hobbs, Tefal, Yum ...