Well, per Healthline, “nooch” can either be fortified, meaning vitamins are added to it, or unfortified, meaning they’re not. If your nutritional yeast is fortified (most brands are), you’ll get the ...
Fortified nutritional yeast also contains potassium ... You can increase that amount if you do not have any reaction. According to the Department of Agriculture, a 5-gram serving of nutritional ...
[5] “Nutritional yeast also has 2 per cent of the recommended daily value of iron and potassium. Most of the time, it is fortified with vitamins, especially B vitamins such as riboflavin ...