Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK - but are regularly maligned as being bad for ...

Microbial alternative proteins such as those made from yeast need to expand into trending product formats in order to secure ...

After all, being on a diet does not mean you have to sacrifice treats; just choose them wisely. The perfect example is an Oreo Coke float recipe that's just 15 calories, weight-loss friendly, and ...

Their nutritional profiles are very similar. Amaranth is slightly higher in calories than quinoa, but it also has more iron and calcium. Can you eat amaranth daily? Although amaranth is a ...

As the chill of winter approaches, it's time to welcome the comforting embrace of soup season. There's an undeniable joy in savouring a steaming bowl of homemade soup, and for those looking to ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study led by UCL researchers.

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...