Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...
Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...
By Kerry Torrens – Nutritionist Confused about calories, what they are and how many you need? We asked registered nutritionist, Kerry Torrens to tell us more. FACEBOOK | TWITTER | PINTEREST | EMAIL ...
With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...
Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...
Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...
The Latest Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and ...