A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Academics led by UWE Bristol have used an extrusion-based 3D food printer to produce meals which are safe to chew, swallow ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

Burpees have become a staple in HIIT and crossfit routines. The reason? Their ability to speed up metabolism and boost fat ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Aleska Genesis, the renowned Venezuelan model, has found boxing to be an effective and exciting way to stay in shape and burn thousands of calories. This activity not only allows her to look like a ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...