Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

While walking 10,000 steps a day has many benefits including helping you stay active and improving your mental health, can walking 10,000 steps help you burn calories and lose weight? Once you ...