KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...
Guests who came to Odisha from abroad to take part in Pravasi Bharatiya Divas (PBD) convention here enjoyed the signature Odia dishes – from pulses and curries to sweetmeats – that were served to them ...
Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.