Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to know. In general, what you can drink while intermittent fasting is fairly ...
Still, further human research is needed to confirm the health benefits of bone broth specifically. Valdes AM, Walter J, Segal E, Spector TD. Role of the gut microbiota in nutrition and health. BMJ.
Since bone broth is made from chicken or beef bones, you can bet the high protein content is exactly what ... It's also super low in calories and keeps us hydrated, which are both key.
Armitage continued: “We aim to change that with our Instant Bone Broth, offering a convenient and affordable alternative that not only tastes better but provides significant nutritional value.