Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

which is then often fortified with vitamins and minerals like calcium and vitamin D to match the nutritional profile of cow’s milk, as found in a study published in the Journal of Agricultural and ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...