Prune juice has been a rather popular remedy for constipation, but its benefits are much beyond the bathroom. Derived from dried plums, the juice is a healthy source of nutrition and has a host of ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

It really does offer a plethora of nutrients—in fact, according to Rosa Becerra-Soberon, MSOM, RDN, LDN, CBP, BI, registered dietitian and functional nutritionist at Top Nutrition Coaching, “prune ...

Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equalFigs, apricots, and ...

Prunes, also known as dried plums ... based in the New York area who contributes to Consumer Reports on food and nutrition topics.

The University of California, Davis today announced an expanded collaboration with the BioInnovation Institute (BII) to ...

Both plums and prunes contain vitamin K ... registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, tells TODAY.com: “Potassium helps balance out the sodium in ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...