A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

Watch as a massive entrecote steak is grilled to perfection on a hot stone in this outdoor cooking experience. The crackling ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...

The researchers determined that diets very low in calories generally extended the mice’s lifespan regardless of their amount ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.