Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

These patties don't contain a gram of meat, yet they are wonderfully filling. Once someone tries them, they often return to ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.

Whether you're aiming to improve physical health, boost mental clarity, or increase daily energy, making fresh vegetables a ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

A recently launched initiative by Union Minister Pralhad Venkatesh Joshi seeks to transform the role of FPSs to address this ...

A nutrition expert has urged people to try an unusual cooking technique to boost the cancer -fighting properties of certain ...

"Frozen vegetables are actually a great option, as they're often frozen shortly after being picked at their ripest," nutritional therapist Milena Mastroianni, from Root and Leaf Nutrition ...

The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...