Drake will be celebrating his birthday by gifting everyone free Dave’s Hot Chicken sliders. The giveaway is happening only on ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Hydrolyzed protein cat food is a veterinary prescription diet food that can be a tool for helping with skin reactions and GI ...

Cottage cheese isn't the most conventional chicken salad ingredient. However, its taste, texture, and nutritional qualities ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

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Jelly Roll’s nutrition coach and chef Ian Larios shares how he has helped the singer lose 100 pounds while on tour.

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.