Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Nigerian parents with children in kindergarten and primary school have expressed frustration as they grapple with the high ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Poultry meats are a popular food, and different types of birds are commonly eaten in various countries around the world.

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...