Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Nigerian parents with children in kindergarten and primary school have expressed frustration as they grapple with the high ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Poultry meats are a popular food, and different types of birds are commonly eaten in various countries around the world.

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Debunking myths about protein in India, emphasizing the importance of balanced nutrition from natural sources for good health ...

A 3-ounce serving of crab contains approximately 85-100 calories and only 1-2 grams of fat, with virtually no saturated fat. This makes crab meat a lean source of energy that doesn ... provide over ...

Christian Tafdrup’s 2022 horror Speak No Evil — available on Shudder — was an impressive, frog-boiling psycho picture about polite Danish folks who unwisely agree to spend a weekend away ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...