Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Dr Parash Shrestha explains premature greying of hair and how genetics and lifestyle factors contribute to it.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Research reveals that seniors who experience social isolation have insufficient intake of vital micronutrients, such as ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...