After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

The Blood Type Diet is popularised by Dr Drsquo;Adamo which suggests that individuals should eat as per their blood type ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

You know how the playground rhyme goes, so we won't go there. However, have you ever wondered what the "why" behind it was? As in, why do beans make you fart? The question might make you blush, which ...

High-calorie foods like fried meats, French fries, and sugary drinks can hinder weight loss efforts. Experts recommend avoiding these items. Being conscious about what you eat is going to help ...

In Chandanki, Gujarat, a unique community kitchen ensures that no one cooks at home, addressing loneliness among its mostly elderly residents. Villagers pay ₹2,000 monthly for two daily meals ...

Habit Burger & Grill, another Southern California-based fast food company, is really leaning into being named the No. 1 fast food burger by USA Today. So much so that they placed multiple ...

The digestive system converts food into energy that your body can use, so it makes sense that certain foods may help support gut health. Some health conditions like irritable bowel syndrome (IBS), ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...