While quinoa itself is a gluten-free grain, individuals with celiac disease or any other gluten sensitivity should still be ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

Making gluten-free cinnamon rolls may seem like a challenge. However, you can still get great results with a few surprisingly ...

Craving waffles but need to keep it dairy, egg, and gluten-free? Look no further! In this video, we show you how to make protein-packed waffles that fit a variety of dietary needs. These waffles are ...

A high-fiber diet—meaning one with lots of fruits and vegetables—can help keep your bowel movements regular. Conversely, a low-fiber diet—consisting mostly of meat and dairy—will probably ...

"At-home lab testing for IgG (short for the responsive antibodies called immunoglobulin G) reactivity can be a great way for ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

Discover the delightful twist to your traditional brownie recipe by incorporating sweet potatoes. They add natural sweetness and moist texture, making your dessert both gut-friendly and vegan. By ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

SAINSBURY’S has issued an urgent ‘do not eat’ warning after pulling popular crisps off the shelves over a serious label ...

No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...