Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

You can choose from a range of dippings sauces at Wendy's, but which tangy, sweet, or spicy option tastes the best? We tried 'em all.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

In short, cut out the carbs and your body will burn the unwanted fat because it has no other energy ... are full of sugar, which can disrupt ketosis. Likewise, "low fat foods" often compensate ...

We took on the yeoman’s task of finding the D.C. area’s best apple cider doughnuts. Most of these spots will make you feel ...

The Scientific Advisory Committee on Nutrition says there’s no evidence sugar itself ... must follow a low-carb diet A balanced diet with meals based upon healthy food choices remains the ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...