Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Birthdays, holidays, date nights… World-renowned sugar expert Robert Lustig, MD, knows there are times in life when people ...

A fan of the drinking, but not so much of some of those less-than-pleasant hangover conditions that present themselves the ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

M y entry into cycling nearly a decade ago was through a weekly social ride where we (unoriginally) joked that we were “a ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

Bars, restaurants and cafes are increasingly offering low- or no-sugar drinks, as well as zero-proof beverages. Read more at ...

Ready to shake up your cocktail game? Drinks like seaweed gimlet and bone broth bloody marys are at the forefront of a wild ...