We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Doctor Ahmed is known for sharing health tips on TikTok, but he recently revealed great advice for those who are trying to ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.