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New Year’s resolutions are typically rigid, unrealistic and short-lived, especially when it comes to fitness. BowFlex believes that fitness should feel good, so this year, the brand encourages ...

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Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... so I've had the opportunity to test a treadmill or two. Whether you're looking for a reliable machine for light jogging ...

More than 24,000 5-star fans say these walking shoes are gloriously comfy and supportive, even if you're on your feet all day ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

The new year might have you feeling motivated to get active—but the winter weather doesn’t exactly make it easy. Investing in a treadmill makes it easy to sneak more movement in throughout the ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the same job, I can tell you the difference between using a good or bad treadmill is huge.

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... your through a workout. Not all treadmills have to be super expensive, and the ...