Scientists have identified the specific part of the brain that controls conscious slow breathing and meditation techniques — and said the breakthrough could create a whole new class of anti ...

A scientist at the Salk Institute in La Jolla is hoping to develop a new anti-anxiety drug that would help you "focus, breathe and center." Dr. Sung Han, an associate professor at Salk, refers to ...

Anxiety does not come in just one form. Getting a proper diagnosis for your anxiety is an important first step before beginning any type of medication. Mild anxiety is a common phenomenon.

These medications go by a few names — they’re sometimes called anxiolytics, or anti ... of anxiety that prevent you from ...

The Anxiety and Depression Association of America says even 5 minutes of aerobic exercise can begin to stimulate anti-anxiety effects ... before beginning a new treatment regimen, whether ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Why not take anti-anxiety medications? Medication as the first ... Twenty years ago, physician Russell Portenoy, a prominent New York pain specialist, spearheaded the movement that encouraged ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

These natural compounds help reduce central nervous system activity, promoting relaxation without the drowsiness common to traditional anti-anxiety medications. Clinical studies with patients ...