Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Even a change of 5 pounds, according to research, affects the likelihood of an attack, impacts everyday activities, and alters the need for emergency steroid treatments to control asthma symptoms.

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Q: I’m determined to lose weight -- and while I’ve heard a million ... I’m getting urinary tract infections a couple of times a year and do not want to take antibiotics every time, it ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Certain medical conditions can impact a person's ability to gain or lose weight and may need to be looked into. Hyperthyroidism (an overactive thyroid) is one condition that causes an increase in the ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...