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However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

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Body size can also alter absorbency and dosing, so be sure to ask your doctor for an individual recommendation before you set off to shop for ... day you take your vitamin D supplement. Many people ...

Visitors headed downtown during the Detroit Free Press Marathon can attend a few free events during the weekend.