The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...
Life couldn’t be more stressful these days. Am I right? You’re so right, we need some relaxation. Maybe meditation? Deco’s Alex Miranda is so chill,<a class="excerpt-read-more" href=" More ...
Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...
November 1, 2024 • The Philly band, a force for good in rock and roll, runs through a career-spanning set with a little help from some bagpipes.
The data displayed for this chart goes back to 1994, however we hope to be able to offer deeper historic information at a future point ...
A mountain man loses his connection to nature in this strange but stunning portrait of modernity set in the shadow of the ...
Native Arkansan Stephen Proctor holds a great respect for the peace -- and power -- that nature possesses. Proctor's new book ...
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Not since her “911” short film in 2020. That changed last night with the release of her “Disease” music video, just days after the new single dropped. Marking the start of a new era for ...
From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about. From boosting your immune ...
Oct. 30, 2024 — A new study finds that up to 215 million hectares of land (an area larger than Mexico) in humid tropical regions around the world has the potential ... Oct. 28, 2024 — A new ...
More than 30 years since his death, Derek Jarman still feels extremely contemporary, writes Susan Mansfield ...