Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

You've probably heard that "120 over 80" is the perfect blood pressure. But is it really ideal for everyone? A cardiologist ...

Carvedilol and metoprolol are both beta-blocker medications used to treat cardiovascular conditions. Find out which is right ...

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

Excessive coffee intake also increases the heart rate and blood pressure, which predisposes an individual to heart disease over a ... These healthy beverages are quite quick to prepare, have a nice ...

Nitrates have been shown to increase blood flow and oxygen delivery to muscles, boosting cycling performance. Rob Kemp ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...