Homeopathy offers a holistic alternative to prevent and treat the effects of heat-associated conditions like dehydration ... remedies can go a long way in controlling symptoms as well as aid ...

Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

You may also feel fatigue, dry mouth, and confusion. Drinking water is the best way to treat a headache from dehydration, but it's also a good idea to rest and seek shade until you feel better.