Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Switching to these natural alternatives can be an easy ... their weight or those with conditions like diabetes who need to keep their blood sugar levels in check. Stevia’s distinct advantage ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

A normal non-diabetic human ... The ideal blood sugar level after having a meal should be between 120 mg/dL and 140 mg/dL (15 ). This can be due to the natural process called the Dawn Phenomenon.

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...