Statistical data from 2022 reveals that many American adults use CBD for sleep, and the most popular forms of CBD remain ...

many of these plans may incorporate natural anxiety remedies. For more advice on mental health, here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress-relief ...

Also, being dehydrated, hungover or sleep-deprived can all increase feelings of nausea or dizziness ... If you have mild motion sickness or aren’t looking to endure the side effects of anti-nausea ...

While contacting your doctor would be the best recourse in the event you are among the 38 per cent of respondents found to have inadequate sleep in the National Health and Morbidity Survey 2023, there ...

Home remedies for cough include supplements such as ginger and marshmallow root, and other forms of relief like steam and hot liquids. Although there is limited scientific research to support these ...

There are a number of side effects associated with radiation therapy (also referred to as "radiotherapy" or "radiation"), a type of cancer treatment that helps kill cancer cells and shrink tumors.

Appropriate levels of physical activity, sedentary behaviour and sleep (collectively termed movement behaviours) are essential for the healthy growth and development of preschool-aged children.

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Most adults experience two to three colds a year, and children get them even ... listen to your body and prioritize sleep and rest. Getting enough sleep is one of the best things you can do to help ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A mattress will support your child throughout ...

Last year, researchers found that disrupted sleep in parents and disrupted sleep in children are each correlated with increased stress in parents. Another 2022 study found that the mental health ...

While prescription sleep aids present a possible solution, a majority prefer exploring natural alternatives for achieving a restful sleep. Thus, the significance of natural sleep supplements arises.