Southern California Pulmonary and Sleep Disorders Medical Center (805-557-9930) announces updates to its treatment options ...

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

If you're struggling to conceive naturally, you might want to try this natural remedy that could boost your fertility - and ...

It's natural for women to love enhancing their beauty, for the world is only colorful when women themselves are surrounded by ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...