Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Menopause is a natural biological process that marks the end of a woman's menstrual cycles, typically occurring in the late ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

Hundreds of women who are "plunged into surgical menopause" are "being failed by the NHS", says a menopause support ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.

Other factors, such as increased stress, inflammation, and hot flashes ... rosacea flare-ups. As menopause is a natural part of aging and there is no cure for rosacea, treatments aim to reduce ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

If you're approaching or in the midst of the "change of life," or menopause, hot flashes are probably an unwelcome visitor. Hot flashes can include a feeling of intense heat, sweating, flushed cheeks, ...

More than 80% of people get hot flashes at some point before or after menopause. Changing hormones are believed to be the cause of hot flashes and other symptoms of menopause, including anxiety, ...