Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...
How menopause is affecting your nails - From accentuated ridges to weaker nail beds – here’s how menopause impacts your nails ...
I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...
Leading dermatologists and skincare specialists have shared the most essential beauty habits to adopt if you’re over 50 .
Breast cancer risks can escalate due to hormonal variances at different life stages. Persistent hormonal imbalances, early menstruation, late menopaus ...
University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...
Menopausal and postmenopausal women who live in rural areas reported more mood swings, muscle and joint pain, vaginal dryness ...
Dr. Vandana’s Herbal Alternative Therapies addressed a need for alternatives to treatments such as Hormonal Replacement Therapy (HRT) in the backdrop of the U.S. Food and Drug Administration ...
In TCM, herbs are another natural remedy used to relieve menopause symptoms. If your acupuncturist is also an herbalist, Parker says they can create treatments and formulas specifically designed ...
Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...