Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

2003). The range of herbal remedies used worldwide in the treatment of psoriasis either alone or in combination is broad (see Table 1). As an all-inclusive review is beyond the scope of this ...

Finding part of your body shaking involuntarily can be distressing, especially when there's no clear cause. Hand tremors, for ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...

The best natural shampoos and conditioners eschew ... the aromatic resin is frequently processed into an essential oil to help manage anxiety and create a sense of calm. We have to respect Native ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

The legalization of “magic” mushrooms comes as people increasingly turn to psychedelics to treat anxiety, depression and other disorders ...