Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Lying in bed trying to fall asleep proved to be Joni Ogle's hardest feat of the day. Feeling tense and unable to calm her mind, she tossed and turned. I need to find a new way to manage this anxiety!

Traveling with your dog can be a rewarding experience, but car sickness is a common issue that affects many pets. Just like ...

Making solid perfume balm at home is a great way to enjoy natural scents while avoiding the harmful chemicals found in ...

In the new year, give up one bad habit and adopt a good one. If you want to give up the habit of alcohol, cigarettes or tobacco, then you can adopt the Ayurvedic remedies suggested by Swami Ramdev.

Tina Ahuja daughter of Govinda has been facing a lot of criticism for her remarks on menstrual pain Read ahead to know what ...

The legalization of “magic” mushrooms comes as people increasingly turn to psychedelics to treat anxiety, depression and other disorders ...