W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something that feels a little more seasonal and satisfying. When autumn comes my favourite protein ...

Blueberries are often hailed as a superfood, and for a good reason. They are packed with antioxidants, specifically ...

If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen.

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

But we do recommend mixing this into porridge or smoothies, as the aftertaste ... Tribe’s shakes optimise both pea and rice protein with nutrient-rich natural ingredients such as goji berry ...

Xia doesn’t put it in her head, but she at least lowers the volume with a click of her tongue. ElectoPod’s never-ending ...

You can also consider making your own protein drink. That way, you control what goes in it. Try blending up this chocolate-strawberry smoothie, which makes four servings. You can make a batch and ...

Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...

From churning colorful morning smoothies to blitzing icy cocktails ... right one isn’t as easy as mixing up your post-workout protein shake. We tested 11 top-rated blenders from Ninja ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go.

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at Darlington Market.