Understanding these benefits motivates maintaining healthy eating habits. While dietary changes can significantly impact anxiety they work best when coordinated with healthcare providers especially ...
Maynard, 32, begged Instagram followers for advice on Monday as he weighed up the possibility of using prescribed medication ... anti-depressant that can also be used to treat anxiety disorders.
A racing heart is a common symptom of anxiety. To relieve this, practice deep breathing exercises, which can help calm the nervous system and lower your heart rate. Feeling restless or unable to ...
Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...